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  a melting pot of cuisines & cultures

Copyright   Mzansi Cook 2012


   Recipes
Seafood & Fish
Meat
Poultry & Chicken
Vegetables & Salads
Soups
Kiddies
Desserts
Sauces & Gravies
Pastry & Bread
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Tsonga Recipes

VhaTsonga are a very proud nation that is located in both Mozambique and South Africa. Their traditional attire is very colourful and their food superb. It is amazing to note the slight differences between the Mozambican and South African Tsonga people. In the former, seafood plays a significant part, whilst livestock and vegetables are a major source of food for the latter.